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X-WR-CALDESC:Veranstaltungen für anderes-burnout-cafe
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DTSTART;TZID=Europe/Paris:20260815T150000
DTEND;TZID=Europe/Paris:20260815T170000
DTSTAMP:20260724T063507
CREATED:20260522T081534Z
LAST-MODIFIED:20260722T185859Z
UID:10001061-1786806000-1786813200@anderes-burnout-cafe.de
SUMMARY:A Different Burnout Café - The Exhaustion of Performing a Self
DESCRIPTION:The self-help group ABC for english speaking people online regularly takes place every third saturday from 3 to 5 pm via Zoom. \nYou can join the meeting at https://us02web.zoom.us/j/805791047 10 minutes before the official start time. This gives you time to settle in\, chat with others\, or resolve any technical issues before the event begins. We place great importance on everyone participating in the event with both video and audio. This is the only way to ensure a trusting exchange among participants. Please test your camera and audio before joining the call. You can find further support for ZOOM here. \n  \nTopic: The Exhaustion of Performing a Self\n \nBurnout\, Identity\, and the Pressure to Function: The emotional cost of appearing “fine\,” staying productive\, and maintaining a socially acceptable version of yourself. \nWe will explore how to reduce internal pressure\, reconnect with a more authentic sense of self beyond performance\, and develop healthier ways of relating to expectations and self-worth. \n  \nThrough our support groups\, we help provide emotional relief and mutual support. Participants offer each other respectful and helpful advice. Participation helps build self-confidence and self-esteem. Early warning signs can be recognized in time\, and the social support network is strengthened through interaction with other participants. The self-help groups help build an individual crisis network and a corresponding crisis plan. Exercises help to successfully expand the strategies for managing the condition. \nJoining via https://us02web.zoom.us/j/805791047 is always possible and recommended 10 minutes before the official start. This time is for settling in\, chatting with one another\, or resolving technical issues before we begin. We value everyone participating with both video and audio\, as this is the only way to ensure a trusting exchange. Please test your camera and audio when joining. Further support for Zoom can be found here. Once the official start time has passed\, joining is no longer possible\, as late arrivals are even more disruptive online than at in-person events. Thank you for your understanding. We look forward to seeing you! \nRegistration\nYou can always participate without registering. For the organization of the meeting\, registration would be helpful. \n\n\n\nThe monthly self-help group encourages participants to try out new perspectives on a specific topic\, to discuss the internal and external effects of the exercises\, to explore new courses of action\, and to re-evaluate their own life situation. Additionally\, participants have the opportunity to engage in a personal exchange of experiences with others.\nThe event is conducted by the self-help group A different burnout cafe in English with the support of the Federal Association for Burnout and Depression (Bundesverband Burnout und Depression e.V.).\nFurther events can be found here.\nInformation about the condition can be found here on the Federal Association’s website\n\n\n\nHost\nPascale
URL:https://anderes-burnout-cafe.de/veranstaltungen/a-different-burnout-cafe-the-exhaustion-of-performing-a-self
LOCATION:ABC in English
CATEGORIES:Alle Städte,Online
ORGANIZER;CN="Bundesverband BBuD":MAILTO:info@bbud.info
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20260919T150000
DTEND;TZID=Europe/Paris:20260919T170000
DTSTAMP:20260724T063507
CREATED:20260522T081855Z
LAST-MODIFIED:20260722T190409Z
UID:10001063-1789830000-1789837200@anderes-burnout-cafe.de
SUMMARY:A Different Burnout Café - Open Share Session
DESCRIPTION:The self-help group ABC for english speaking people online regularly takes place every third saturday from 3 to 5 pm via Zoom. \nYou can join the meeting at https://us02web.zoom.us/j/805791047 10 minutes before the official start time. This gives you time to settle in\, chat with others\, or resolve any technical issues before the event begins. We place great importance on everyone participating in the event with both video and audio. This is the only way to ensure a trusting exchange among participants. Please test your camera and audio before joining the call. You can find further support for ZOOM here. \nOpen Session\nToday’s session will be an open share session. \nYou are invited to bring whatever is on your mind. Whether it’s a small daily challenge\, a recent struggle\, or something confusing you’d just like to voice out loud – you can share as much or as little as you like in this safe and supportive environment. \nA moderator will be present to gently guide the meeting. There is no set topic today – unlike our themed sessions\, this space is open to whatever feels important to you. \nYou can speak\, listen\, or simply be present. Experiences are shared without pressure or judgment. \nSometimes\, what makes the biggest difference is realizing: \nyou’re not alone – others feel this\, too! \nJoining via https://us02web.zoom.us/j/805791047 is always possible and recommended 10 minutes before the official start. This time is for settling in\, chatting with one another\, or resolving technical issues before we begin. We value everyone participating with both video and audio\, as this is the only way to ensure a trusting exchange. Please test your camera and audio when joining. Further support for Zoom can be found here. Once the official start time has passed\, joining is no longer possible\, as late arrivals are even more disruptive online than at in-person events. Thank you for your understanding. We look forward to seeing you! \nRegistration\nYou can always participate without registering. For the organization of the meeting\, registration would be helpful. \n\n\n\nThe monthly self-help group encourages participants to try out new perspectives on a specific topic\, to discuss the internal and external effects of the exercises\, to explore new courses of action\, and to re-evaluate their own life situation. Additionally\, participants have the opportunity to engage in a personal exchange of experiences with others.\nThe event is conducted by the self-help group A different burnout cafe in English with the support of the Federal Association for Burnout and Depression (Bundesverband Burnout und Depression e.V.).\nFurther events can be found here.\nInformation about the condition can be found here on the Federal Association’s website\n\n\n\nHost\nPascale
URL:https://anderes-burnout-cafe.de/veranstaltungen/a-different-burnout-cafe-open-share-session
LOCATION:ABC in English
CATEGORIES:Alle Städte,Online
ORGANIZER;CN="Bundesverband BBuD":MAILTO:info@bbud.info
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20261017T150000
DTEND;TZID=Europe/Paris:20261017T170000
DTSTAMP:20260724T063507
CREATED:20260522T082121Z
LAST-MODIFIED:20260722T190620Z
UID:10001062-1792249200-1792256400@anderes-burnout-cafe.de
SUMMARY:A Different Burnout Café - Self-Compassion as a Practical Skill
DESCRIPTION:The self-help group ABC for english speaking people online regularly takes place every third saturday from 3 to 5 pm via Zoom. \nYou can join the meeting at https://us02web.zoom.us/j/805791047 10 minutes before the official start time. This gives you time to settle in\, chat with others\, or resolve any technical issues before the event begins. We place great importance on everyone participating in the event with both video and audio. This is the only way to ensure a trusting exchange among participants. Please test your camera and audio before joining the call. You can find further support for ZOOM here. \n  \nTopic: Self-Compassion as a Practical Skill\n \nReplacing Self-Criticism with Supportive Inner Dialogue: Learning concrete\, usable tools to respond to yourself with more care instead of internal pressure and judgment. \nWe will explore practical tools to recognise self-critical patterns\, develop a more supportive inner voice\, and apply self-compassion in real-life moments of stress and difficulty. \n  \nThrough our support groups\, we help provide emotional relief and mutual support. Participants offer each other respectful and helpful advice. Participation helps build self-confidence and self-esteem. Early warning signs can be recognized in time\, and the social support network is strengthened through interaction with other participants. The self-help groups help build an individual crisis network and a corresponding crisis plan. Exercises help to successfully expand the strategies for managing the condition. \nJoining via https://us02web.zoom.us/j/805791047 is always possible and recommended 10 minutes before the official start. This time is for settling in\, chatting with one another\, or resolving technical issues before we begin. We value everyone participating with both video and audio\, as this is the only way to ensure a trusting exchange. Please test your camera and audio when joining. Further support for Zoom can be found here. Once the official start time has passed\, joining is no longer possible\, as late arrivals are even more disruptive online than at in-person events. Thank you for your understanding. We look forward to seeing you! \nRegistration\nYou can always participate without registering. For the organization of the meeting\, registration would be helpful. \n\n\n\nThe monthly self-help group encourages participants to try out new perspectives on a specific topic\, to discuss the internal and external effects of the exercises\, to explore new courses of action\, and to re-evaluate their own life situation. Additionally\, participants have the opportunity to engage in a personal exchange of experiences with others.\nThe event is conducted by the self-help group A different burnout cafe in English with the support of the Federal Association for Burnout and Depression (Bundesverband Burnout und Depression e.V.).\nFurther events can be found here.\nInformation about the condition can be found here on the Federal Association’s website\n\n\n\nHost\nPascale
URL:https://anderes-burnout-cafe.de/veranstaltungen/a-different-burnout-cafe-self-compassion-as-a-practical-skill
LOCATION:ABC in English
CATEGORIES:Alle Städte,Online
ORGANIZER;CN="Bundesverband BBuD":MAILTO:info@bbud.info
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20261121T150000
DTEND;TZID=Europe/Paris:20261121T170000
DTSTAMP:20260724T063507
CREATED:20260522T082657Z
LAST-MODIFIED:20260722T190932Z
UID:10001064-1795273200-1795280400@anderes-burnout-cafe.de
SUMMARY:A Different Burnout Café - Loneliness in the Age of Hyperconnection
DESCRIPTION:The self-help group ABC for english speaking people online regularly takes place every third saturday from 3 to 5 pm via Zoom. \nYou can join the meeting at https://us02web.zoom.us/j/805791047 10 minutes before the official start time. This gives you time to settle in\, chat with others\, or resolve any technical issues before the event begins. We place great importance on everyone participating in the event with both video and audio. This is the only way to ensure a trusting exchange among participants. Please test your camera and audio before joining the call. You can find further support for ZOOM here. \n  \nTopic: Loneliness in the Age of Hyperconnection\n \nDepression\, Isolation & the Need for Real Human Contact: The paradox of being digitally connected while emotionally disconnected\, and what real connection actually requires. \nWe will explore ways to better understand patterns of isolation\, gently reconnect with meaningful forms of contact\, and strengthen the capacity to build and sustain supportive relationships. \n  \nThrough our support groups\, we help provide emotional relief and mutual support. Participants offer each other respectful and helpful advice. Participation helps build self-confidence and self-esteem. Early warning signs can be recognized in time\, and the social support network is strengthened through interaction with other participants. The self-help groups help build an individual crisis network and a corresponding crisis plan. Exercises help to successfully expand the strategies for managing the condition. \nJoining via https://us02web.zoom.us/j/805791047 is always possible and recommended 10 minutes before the official start. This time is for settling in\, chatting with one another\, or resolving technical issues before we begin. We value everyone participating with both video and audio\, as this is the only way to ensure a trusting exchange. Please test your camera and audio when joining. Further support for Zoom can be found here. Once the official start time has passed\, joining is no longer possible\, as late arrivals are even more disruptive online than at in-person events. Thank you for your understanding. We look forward to seeing you! \nRegistration\nYou can always participate without registering. For the organization of the meeting\, registration would be helpful. \n\n\n\nThe monthly self-help group encourages participants to try out new perspectives on a specific topic\, to discuss the internal and external effects of the exercises\, to explore new courses of action\, and to re-evaluate their own life situation. Additionally\, participants have the opportunity to engage in a personal exchange of experiences with others.\nThe event is conducted by the self-help group A different burnout cafe in English with the support of the Federal Association for Burnout and Depression (Bundesverband Burnout und Depression e.V.).\nFurther events can be found here.\nInformation about the condition can be found here on the Federal Association’s website\n\n\n\nHost\nPascale
URL:https://anderes-burnout-cafe.de/veranstaltungen/a-different-burnout-cafe-loneliness-in-the-age-of-hyperconnection
LOCATION:ABC in English
CATEGORIES:Alle Städte,Online
ORGANIZER;CN="Bundesverband BBuD":MAILTO:info@bbud.info
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20261219T150000
DTEND;TZID=Europe/Paris:20261219T170000
DTSTAMP:20260724T063507
CREATED:20260522T082740Z
LAST-MODIFIED:20260722T191122Z
UID:10001065-1797692400-1797699600@anderes-burnout-cafe.de
SUMMARY:A Different Burnout Café - Open Share Session
DESCRIPTION:The self-help group ABC for english speaking people online regularly takes place every third saturday from 3 to 5 pm via Zoom. \nYou can join the meeting at https://us02web.zoom.us/j/805791047 10 minutes before the official start time. This gives you time to settle in\, chat with others\, or resolve any technical issues before the event begins. We place great importance on everyone participating in the event with both video and audio. This is the only way to ensure a trusting exchange among participants. Please test your camera and audio before joining the call. You can find further support for ZOOM here. \nOpen Session\nToday’s session will be an open share session. \nYou are invited to bring whatever is on your mind. Whether it’s a small daily challenge\, a recent struggle\, or something confusing you’d just like to voice out loud – you can share as much or as little as you like in this safe and supportive environment. \nA moderator will be present to gently guide the meeting. There is no set topic today – unlike our themed sessions\, this space is open to whatever feels important to you. \nYou can speak\, listen\, or simply be present. Experiences are shared without pressure or judgment. \nSometimes\, what makes the biggest difference is realizing: \nyou’re not alone – others feel this\, too! \nJoining via https://us02web.zoom.us/j/805791047 is always possible and recommended 10 minutes before the official start. This time is for settling in\, chatting with one another\, or resolving technical issues before we begin. We value everyone participating with both video and audio\, as this is the only way to ensure a trusting exchange. Please test your camera and audio when joining. Further support for Zoom can be found here. Once the official start time has passed\, joining is no longer possible\, as late arrivals are even more disruptive online than at in-person events. Thank you for your understanding. We look forward to seeing you! \nRegistration\nYou can always participate without registering. For the organization of the meeting\, registration would be helpful. \n\n\n\nThe monthly self-help group encourages participants to try out new perspectives on a specific topic\, to discuss the internal and external effects of the exercises\, to explore new courses of action\, and to re-evaluate their own life situation. Additionally\, participants have the opportunity to engage in a personal exchange of experiences with others.\nThe event is conducted by the self-help group A different burnout cafe in English with the support of the Federal Association for Burnout and Depression (Bundesverband Burnout und Depression e.V.).\nFurther events can be found here.\nInformation about the condition can be found here on the Federal Association’s website\n\n\n\nHost\nPascale
URL:https://anderes-burnout-cafe.de/veranstaltungen/a-different-burnout-cafe-open-share-session-2
LOCATION:ABC in English
CATEGORIES:Alle Städte,Online
ORGANIZER;CN="Bundesverband BBuD":MAILTO:info@bbud.info
END:VEVENT
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